The-Massage-Therapist
Self-Massage for Headaches – Online Mini-Course
Self-Massage for Headaches – Online Mini-Course
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Ease Headaches Naturally – Anytime, Anywhere
Headaches don’t just hurt — they steal your focus, energy, and joy. Instead of always reaching for painkillers, what if you had a natural tool at your fingertips?
With over 15 years of professional massage experience, I’ve created this Self-Massage for Headaches Mini-Course to give you step-by-step relief techniques that really work. In less than 10 minutes a day, you’ll learn how to release tension, calm your nervous system, and reduce the intensity and frequency of headaches.
✔️ Easy-to-follow video routine
✔️ Learn about common headache triggers
✔️ Natural, drug-free relief you can do anywhere
This course is designed for busy people who want a practical, effective way to feel better — without relying on constant medication.
Take back control. Calm the pain. Restore your balance.
How does the course work?
How does the course work?
This is an online course.
Access for the course is granted as soon as purchase is made and will expire after 3 months.
Available for both mobile and computer viewing.
Is this course beginner-friendly?
Is this course beginner-friendly?
Yes — the course is designed for anyone, even if you’ve never tried self-massage before. The step-by-step guide and video make it easy to follow along.
How long is the course?
How long is the course?
The full self-massage routine takes around 10 minutes. You can use it anytime a headache starts or as a preventative routine a few times a week.
Do I need any equipment?
Do I need any equipment?
Nope! Just your hands. Oils, balms or massage tools are optional.
How long do I have access?
How long do I have access?
You’ll have 3 months from the date of purchase. That gives you plenty of time to learn, practice, and make the techniques part of your routine.
What language is the course in?
What language is the course in?
The course is currently in English but we are working on translation into other languages and a step-by-step video is available for visual learners.
