About Our Massages
Welcome to your place of calm, comfort, and expert care.
At The-Massage-Therapist, we believe massage should be more than a luxury — it should be part of your lifestyle. Whether you're dealing with stress, muscle tension, chronic pain, or just need a proper reset, you're in the right hands.
Meet Your Massage Therapist
Hi, I’m Nikki, a fully qualified massage therapist with over 15 years of hands-on experience helping people feel better in their bodies. I specialise in deep tissue massage, sports massage, and pain management — blending technique with intuition to give you the results you need.
I’ve built a strong reputation here in Benalmádena for providing personalised treatments that truly make a difference. Whether you're a local or visiting the Costa del Sol, you'll find a welcoming space to relax, recover, and rejuvenate.
Why Choose Massage?
Massage is more than just a treat — it’s a powerful way to improve your physical and mental well-being. Regular treatments can help with:
-
Reducing pain and muscle tension
-
Improving circulation and flexibility
-
Speeding up injury recovery
-
Lowering stress and anxiety
-
Boosting sleep quality and energy levels
Our treatments are tailored to your needs, whether you're an athlete, office worker, new parent, or someone who simply wants to feel better in their own skin.
Ready to Feel the Difference?
Explore our range of massages — from deep tissue and sports massage to relaxing treatments designed to calm your nervous system. You’ll leave feeling looser, lighter, and more aligned.
For more information or to book now, click the link below.
- Arrive clean, ideally showered
- Avoid eating a heavy meal beforehand
- Stay hydrated before and after
- Wear comfortable clothing
- Try to arrive at least 5 minutes early to relax before your session
Before your massage begins, we’ll have a short consultation to discuss:
- Why you're here (pain, stress, injury, etc.)
- Any health issues, injuries, or areas to avoid
- The type of massage that’s best for your needs
Your privacy and comfort are always respected. You'll be properly draped during the session, and communication is encouraged throughout.
Aftercare is important. We recommend:
- Drinking water to help flush out toxins
- Resting if you feel tired or emotional (both are normal!)
- Avoiding intense workouts for the next 24 hours
- Taking a warm bath or shower if muscles feel tender
- Using one of our massage balms to prolong the benefits
This depends on your goals:
- General relaxation or stress: every 3–4 weeks
- Muscle tension or chronic pain: weekly or bi-weekly
- Sports recovery or rehab: tailored to your training schedule
We’re happy to create a plan that suits your lifestyle and budget.
We understand life happens — but we kindly ask for notice when possible:
- Less than 24 hours’ notice: 50% charge
- Less than 4 hours’ notice or no-show: 100% charge
If you're sick or have an emergency, please contact us as soon as possible.
If you’re running late, I’ll do my best to accommodate you and provide your full booked time.
However, if I have a client directly after you, I may need to shorten the session out of fairness.
Yes! We always personalise your session based on how you’re feeling at the time. You don’t need to decide in advance.
We accept both card and cash payments. Full payment is due at the time of your appointment.
Yes — massage gift vouchers are available for any treatment or package. Just ask in person or order via our website.
We are located in Benalmádena, Costa del Sol. Exact location and directions will be shared in your booking confirmation.
Still have a question?
If you have a specific concern or request, feel free to contact us.